#03 - Day 3: Work in Progress

I finished reading the first chapter of Atomic Habits today. And have now started the second chapter.

The second chapter introduces and advices the concept of Identity-based habits, contrary to Outcome-based habits. To illustrate, two persons who want to quit smoking respond with one of these when offered a cigarette:

• "No, thanks. I'm trying to quit smoking."
• "No, thanks. I'm not a smoker."

Can you guess which has adopted the Identity-based habit changing process?

It's an interesting insight for me to stew on, ponder where I have applied this and where I haven't, and then take steps to correct the erring processes and mindset.

I read the second chapter of I Corinthians today.

"...that your faith should stand not in the wisdom of men but in the power of God".

Here's to 3/3.

Cheers

✌️Deji