#40 - Hol' up

Heard some part of the song this evening and of course I'm intrigued enough to wanna hear the whole song, but not enough to give any time to finding it, so that one hook is on repeat in my head.

I'm grateful for my run today. Ran my first 10k, setting a PB of 01:25:26. Target is 00:59:59 or less.

The run was fun up until I hit the 8k mark. Then it was painful, Here's to more pain.

I went about the rest of my day getting things done, but there are still very important tasks for me to cross off the list. I wanna get to it asap, I can already feeling my eyes drooping.

I'm reviewing and rewriting my goals for the Sabbatical into habits and I was stumped on how to translate 'write an academic paper' into recurring habits. I thought to consult the book itself to see how it addresses that (as I faintly recover) but I have not gotten to that yet.

I have also not read my Bible.

Here's to tommorrow.

✌️Deji